Combined objectives in one training session

Combined objectives in one training session

This 30 minutes session includes warm up and practice.

DRIBBLING, PASSING, BALL CONTROL, SHOOTING, WALL PASS, CROSSING, 1V1 DRIBBLING, DEFENDING, TRANSITION

Methodology – progressing from easy to more difficult with variations.

Use of one pitch layout and training set up for all exercises. Coach has minimal preparation; players spend maximum time in action.

Action starts with the first player from the group next to the goalpost; he dribbles the ball between cones and passes the ball to the player positioned near the cone in front of him. Reciever controls the ball turning towards player on his left side and pass the ball to him. That player receives the ball forward, and after dribbling the ball between cones, passes the ball to the player positioned in the goal. He receives the ball and goes to the end of the starting group. All players involved in the action follow their pass moving to the next position.
Duration 5 minutes

knowhowsoccer_session_1

After player dribbles the last cone, he passes the ball to player positioned in front the goal. Receiver turns and shoots at goal.

knowhowsoccer_session_2

After player dribbles the ball through the last cone, he plays wall pass with player positioned in front the goal to shoot at goal.

knowhowsoccer_session_3

After player dribbles the ball between last cone, he plays wall pass with the player positioned in front the goal who gives through pass for the cross.

knowhowsoccer_session_4

After player dribbles the last cone, he plays wall pass with the player in front the goal and they play 1v1. If defender wins the ball he scores between two poles.

knowhowsoccer_session_5

Do you find this type of training more successful to achieve set objectives in your sessions?

5-8-01
BUY 05-08 FULL SET OF EXERCISES FOR THE WHOLE SEASON

9-12-01
BUY 09-12 FULL SET OF EXERCISES FOR THE WHOLE SEASON
13-17-01
BUY 13-17 FULL SET OF EXERCISES FOR THE WHOLE SEASON


Share this post -
Facebook
X
LinkedIn
WhatsApp

Leave a Reply

Your email address will not be published. Required fields are marked *